Have you ever wondered how it is that when we first meet someone, we already pick up so much about their personality and way of thinking? Have you ever wondered what your body reveals about you?

This 5-day intensive training will give you a magic key for healing yourself and transforming others. The truth is that our body carries our whole life history in it, and the shape, tone, posture and energy of our body communicates our basic beliefs, assumptions and emotional patterns to everyone around us.

Since the 1930s, Willhelm Reich, Alexander Lowen and other somatic therapists noticed their clients displayed common patterns of holding which shaped their bodies in similar ways. They developed the Body Types system, which describes the character strategies that develop at different stages of early childhood. Each type carries a series of core beliefs, emotional needs, behaviors and assumptions about the world. For example, if a person grows up in an unsafe environment, that experience will have an effect on the posture of their body, their breathing and nervous systems, as well as shape that person’s view on life, their creativity, and the way they show up in relationships, etc. Often we deal with these different layers separately, but in fact, these are all expressions of the same basic pattern.

In this training workshop, we’ll work with both theoretical material and personal experience to get to know each of the types from the inside.
We’ll learn to recognize specific physical cues as well as typical emotional, mental and energetic patterns that correspond to each type.
As we understand both the underlying wounding from childhood and the strategies created to manage the early life challenges, we will also discover the treasure trove of essential qualities that each character carries within. These hidden truths and gentle interventions can transform ancient suffering into empowered, vibrant expressions of our true self.

Who is the training good for?
Learning this map is essential for therapists, bodyworkers and anyone who works with people. It will give you insight and compassion to make you far more effective with your clients, friends and family.

Please note:
* You will receive a written manual, as well as a suggested reading list
* This workshop is designed for therapist and practitioners of any kind, but is open to anyone who is curious about themselves and others.
* The workshop hours include dedicated time for meditation, which is an essential part of the process.

About Deepika

Deepika teaches a variety of body-centered healing techniques, including Pulsation breathwork, Hakomi Somatic Therapy, Re-creation of Self, Subtle Body Healing and Active Meditation. She has been working with bioenergetics and spiritual counseling in India, Europe and California for over a dozen years, exploring ways to integrate spiritual wisdom and emotional integrity into daily life.  More about Deepika ...

PRACTICAL INFO
COMING Summer 2012

Osho Meditation Center Mexico
www.osho.com.mx

For details and registration, please contact us

What people have said ...

"I loved the breath workshop with Deepika, she was so wise, loving and sweet, everything inside me just melted as soon as we started... I especially liked the way she explains things in such a clear way without any spiritual blah blah... "
Eusebio Gonzales, Mexico City


"I am very grateful to you for the help you have given to me in the classes and sessions.  You helped me to get deeper into my body and let go of the past so I can be more present. I realized how much you really connect with whoever you are working with and know what they are working on and help guide and support them.  The pulsation work is very powerful as well in helping to release on a body level whatever is stuck.  And it is very valuable to teach new healthy patterns to replace the old ones.  So thanks again for all of your help!"
Maggi, Marin county, California


"Working with Deepika is as a mirror of my own self holding me in a very tender place.  I feel utterly safe, supported, and loved going to any part of myself that is needing love and attention."
Melle, Mill Valley, California

More sharings ...