Somatic Coaching supports you to blossom into who you really are
I don't try to fix you, but rather we uncover the deep treasures buried within you.
Reclaim your capacity to love
Our individual coaching work is a safe place to learn and refine your capacity to be loving.
Everyone is born with the ability to love and be loved. It's innate and unbreakable.
But sometimes things get in the way and we adapt to life challenges in ways that are necessary for survival but eventually interfere with the natural flow of love.
Our heart defends against hurt and our body protects the preciousness inside. Over time we forget how to authentically connect with others or how to love ourselves fully.
Even if our life looks good on the outside, our heart keeps longing for more.
Together we open the secret gates that restore the flow of love and create a template for deep, nourishing connection. In this step-by-step process you learn how to love yourself, love others, and receive the love that is available to you.
Your relationships transform as you become real, empowered and truly loving!
Your body is your ally
In somatic coaching we'll explore deep seated beliefs, attitudes and emotions as they are held and expressed in the body. Using a powerful blend of body awareness, mindfulness and loving presence, old patterns and restrictions melt away and new opportunities open up naturally.
With a deep commitment to acceptance and trusting the natural process of unwinding you will learn how to use your body as a resource and solid base of strength, calm and aliveness. Together we attend to your nervous system and your body so that new possibilities are integrated and embodied. The more you experience new possibilities on a body level, the easier it is to access those resources in real life situations.
How it works
I offer somatic coaching online or in my office in San Rafael, near San Francisco, California. Most of my clients are spread all over the world, and include therapists, executives, entrepreneurs, coaches, creatives, parents and consultants.
Coaching addresses the resources and potential within you that are ready to bloom.
"My work with Deepika has been very genuine and got to the root of human transformation. She clearly takes a stand for the brilliance that each one of us has inside us.
"I’ve read billions of books, been in hundreds of workshops with many different healers, coaches and modalities. Deepika has helped me more than I can even begin to describe.