Hakomi Somatic Healing
Hakomi is a world renowned somatic method. It applies mindfulness, body-based and experience-based methods to support personal growth and change.
In these sessions, we'll explore deep seated beliefs, attitudes and emotions as they are held and expressed in the body. Using a subtle blend of somatic awareness, mindfulness and loving presence, old patterns and restrictions melt away and new opportunities and possibilities open up naturally.
What I love about this method is the deep commitment to acceptance and trusting the natural organic process of unwinding. Since the process is guided by the inner wisdom each of us carries inside, it becomes easy to integrate the transformation into your daily life and relationships. I am a Certified Hakomi Practitioner.
A detailed description of the method and its applications can be found on the site of the Hakomi Institute: www.hakomi.org
More about local Bay Area events and trainings at: www.hakomicalifornia.org
Love and Connection
We are all looking for love - to give our love and be loved.
Pulsation - Neo-Reichian Breathwork
In this work we connect with deep rooted emotions and give them expression using breath, movement and sound. As these energies that have been blocked and frozen within you come alive, you reclaim your own life energy, power and PASSION.
Contact us to learn more