Our approach

​Hakomi Somatic Healing 

Hakomi is a world renowned somatic method. It applies mindfulness, body-based and experience-based methods to support personal growth and change.

​In these sessions, we'll explore deep seated beliefs, attitudes and emotions as they are held and expressed in the body. Using a subtle blend of somatic awareness, mindfulness and loving presence, old patterns and restrictions melt away and new opportunities and possibilities open up naturally.

What I love about this method is the deep commitment to acceptance and trusting the natural organic process of unwinding. Since the process is guided by the inner wisdom each of us carries inside, it becomes easy to integrate the transformation into your daily life and relationships. I am a Certified Hakomi Practitioner.

A detailed description of the method and its applications can be found on the site of the Hakomi Institute: www.hakomi.org
More about local Bay Area events and trainings at: www.hakomicalifornia.org

Love and Connection

We are all looking for love - to give our love and be loved.
Books, teachers and friends give good advice, tell us to "just love yourself", but often they don't really show us HOW.
In these session we create the real inner shift. We open the secret gates that restore the flow of love and create a template for deep, nourishing connection. In this step-by-step process you learn how to love yourself, love others, and receive the love that is available to you.
Your relationships transform as you become real, empowered and truly loving!

Pulsation - Neo-Reichian Breathwork

In this work we connect with deep rooted emotions and give them expression using breath, movement and sound. As these energies that have been blocked and frozen within you come alive, you reclaim your own life energy, power and PASSION.

Pulsation is a transformational method that has its roots in the bio-energetic and somatic healing modalities that have developed over the last 50 years. This approach bypasses the mind by working directly with the body, accessing the deep wisdom we have within us.

Neo-Reichian deep breathing and direct 'hands-on' work with the muscular armoring, combined with expressive body movements and sounds, release the tensions which hold back the flow of life energy. As these tensions let go, deeply held energies can release in waves of feelings and emotional expression. This enables the body to deeply relax and open to the expansive feelings of love, joy, trust, passion and laughter.

It is recommended to do a series of at least 3 sessions.

Contact us to learn more