Active Meditations every Wednesday evening

Active Meditations are techniques that help incorporate the quality of meditation and awareness into daily life. We'll experiment each time with a different technique, combining movement to awaken our energy with a witnessing presence and stillness. Practicing these simple meditations is very joyful and nourishing for the body, heart and soul. It's also a great way to center yourself and get in touch with your depth in the middle of the week!
visit www.oshocal.org for full details!

Every WEDNESDAY evening
7:30 - 8:45 pm
The Kiva Room @ The Common Well, 85 Bolinas Rd. Fairfax
No fixed fee, $5-10 suggested donation

Modern Meditation Techniques for Life in the 21st Century

"A really mature person cannot be serious, there is nothing to be serious about. The whole of life is fun, it is a play, a play of consciousness. And that's what meditation reveals to you - that the whole of life is a beautiful play of energy. The same energy is in the trees, in the stars, in the rivers, in the mountains, in you, in animals. It is the same energy dancing in different forms. We in the East have called it 'leela'. Leela means god's play"
Osho