Individual Healing Sessions
Sessions offer you an intimate space of loving awareness that supports deep transformation. Rather than fixing any ‘problem’, we use the moment to go deeper and discover the gift that is hidden within the situation. Soon you learn how to expand your ability to respond to the play of life in a spontaneous, natural way. In a series of sessions we can go deeper, bringing more clarity and energy so that the changes can take root and flower.
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NOW Low Cost Clinic Sessions on a sliding scale!
As part of the Common Well Low Cost Clinic, Deepika will be offering 50 minute sessions for $30-$60.
Available Tuesdays 3-6 pm, or by appointment. Call 415 419-7777 for details.
Pulsation - Neo-Reichian Breathwork Deepika / Aneesha
In this work we connect with deep rooted feelings and experiences and give them expression using breath, movement and sound. As these energies that have been blocked and frozen within you come alive, you reclaim your own life energy and discover your authentic gifts and qualities.
Pulsation is a therapeutic method of personal growth and meditation. It has its roots in the bio-energetic understanding and somatic healing modalities that have developed over the last 50 years. This approach bypasses the mind by working directly with the body, accessing the deep wisdom we have within us. Neo-Reichian deep breathing and direct 'hands-on' work with the muscular armoring, combined with expressive body movements and vocal sounds, release the tensions which hold back the flow of life energy. As these tensions let go, deeply held energies can release in waves of feelings and emotions. Often, memories of the original repressed events spontaneously re-emerge and become conscious again.
In the aftermath of strong discharges of emotion and energy, the body becomes deeply relaxed and available to softer, expansive feelings of love, joy, trust, and laughter.
It is recommended to do a series of at least 3 sessions.
Subtle Body Healing Deepika
In this subtle and deep work, you will be able to discover and release old patterns and blockages that obstruct the natural flow of your energy. In an atmosphere of loving awareness and support, these old structures can be removed in order to create more space for your essential qualities to shine through. It’s a bit like a removing the old scaffolding that was put in place a long time ago to support a young tree. As we grow up, that old habitual ‘scaffolding’ can become a barrier to our expansion and growth. When these artificial structures are cleared out of the way, we develop our natural capacity to grow roots in the soil and rise up towards the sky. This profound healing work allows your system to regain its natural balance, bringing a healthy flow of creative expression and receptivity into all aspects of your life.
Inner Alchemy Somatic Counseling Deepika
An open session for self-discovery and healing. Sometimes there are moments when you need help getting through something, working out a problem or a dilemma, a relationship might be bringing up wounds and challenges or something in your life is demanding your attention. In moments like these it is helpful to have a helping hand or just another perspective that expands your possibilities. In these open sessions I use a variety of methods to support you and shine more light on the situation, helping to transform it into an opportunity for growth. Rather than fixing any ‘problem’, we use the moment to go deeper and discover the gift that is hidden in the situation. Soon you learn how to nurture this quality within yourself, expanding your ability to respond to the play of life in a spontaneous, natural way. (Available as single sessions or a series, for individuals or couples.)
Call 415 419 7777 or contact us to book you session >
Holistic Bodywork Tarangita
Rebalancing
Structural, therapeutic bodywork based on postural integration, deep tissue massage, joint release, and craniosacral therapy, combined with conscious breathing. Balances the body as a whole, improves alignment and body posture. Helps reduce stress, muscle tension and chronic pain so you feel at home in your body.
TG Energywork
In this very gentle restorative, subtle energy work developed from Jinshin Therapy and Craniosacral, we wait for the stillpoint where self-healing abilities wake up and activate your own healing journey.
Acupressure
Works on acupressure points stimulates your body’s natural healing abilities and unlock hidden, vital life energy. Helps with recovery from illness, injury and emotional trauma. Also helps with menstrual issues, headache relief, neck and back pain and encourages healthy aging.
Joint Release (Trager work)
Our body is meant to move freely and easily. Gentle rhythmical motion, rocking and shaking each part of body brings deep relaxation. Let go of habituated patterns of stiffness and holding with the healing vibration of tranquil, fluid motion. Helps with neck, back, spine, joint problems, stress, arthritis and migraines.
Holistic Massage
This very hypnotic, ‘wave like’ repeated soft strokes are always magic! Simple human body healing. Helps you let go of all thoughts. Increases blood circulation and lymph flow, relaxes muscles and increases endorphins. Good for your heart and blood pressure and helps with chronic pain. Keeps you in good health and happy.
Yoga Therapy
This is for those seeking a way to change the body and life style. Rather than pushing yourself, you can bring more awareness to the core, which is the key for to be comfortable in your own body. Combining yoga and bodywork is a powerful way to re-educate your body and mind. Experience ancient yogic wisdom in a gentle and easy way according your own physical condition. This session offers body reading, theraputic asanas, conscious breathing, pranayama, bandhas and meditation to find your own rhythm of breath and energy flow. Gain strength and flexibility while maintaining optimum health.
Call (415) 717-5177 or click here to schedule your appointment with Tarangita >
Heart Reading Deepika
This type of reading is a way of looking deeply at a question, issue or theme that you bring, in order to understand what is really going on beneath the surface of things. We sit together in a short heart meditation and then I tune in through my heart and share with you what I perceive about that issue or theme. There could be something on an energetic level, or I might see something about your past that is affecting the situation that is being explored. Each reading is as unique the person who is receiving it. Unlike psychic readings or channeling, I do not connect with any spirits, angels or other entities. The reading is firmly rooted in what is happening in you, and what I say might make sense only to you, because it is based on your inner world.
Often a heart reading will reveal the natural healing or resolution of an issue, since the very fact that we are looking at something as it is, through the eyes of love and acceptance, is already a catalyst for deep transformation.
A reading can be pretty much about anything, such as relationship issues, your work and creativity, something that’s going on in your body or emotions - you can even come without a question at all. Somehow these readings have a magical way of of leading to just the right spot every time... :-)
Affordable Group Sessions
Deepen your personal process with GROUP SESSIONS - a fun and affordable way to work individually.
Group Sessions work like this: You get together a group of 2, 3 or 4 people who would like to work more in depth. During a period of about 2 hours, we do a small warm up together and then a practitioner will work with each person individually, exploring whatever is coming up for them. The other friends are there as supportive witnesses, or sometimes as active participants in the session. Each person gets between 30-40 minutes, similar to the situation in a workshop. The price of the session is divided between all the participants, making it very cost effective. It is very powerful and deeply healing to be present for another person's process, and when you book a few sessions in a row you support each other's process even more.
A group session costs $200 for 2 hrs. The price per person depends on the number of participants.
Available in Fairfax, Corte Madera and Oakland. Call 415 419-7777 or click here to book your session