Somatic Coaching Sessions
Body-centered somatic sessions support long lasting, deep transformation.
We don't try to fix you, but rather we uncover the deep treasures buried within you. Soon you learn how to expand your ability to respond to the play of life in a spontaneous, natural way. Your relationships become more authentic, money flows easier and your inner world becomes much more spacious and sweet. It may be difficult to imagine now, but just ask anyone who's done this work and they will tell you it feels almost miraculous. Because we work in the root layers hidden within the body with the transformational power of the heart, changes are long lasting and deep.
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Hakomi Somatic Transformation
In these sessions, we'll explore deep seated beliefs, attitudes and emotions as they are held and expressed in the body. Using a subtle blend of somatic awareness, mindfulness and loving presence, old patterns and restrictions melt away and new opportunities and possibilities open up naturally.
What I love about this method is the deep commitment to acceptance and trusting the natural organic process of unwinding. Since the process is guided by the inner wisdom each of us carries inside, it becomes easy to integrate the transformation into your daily life and relationships.
A detailed description of the method and its applications can be found at www.hakomicalifornia.org
Pulsation - Neo-Reichian Breathwork
In this work we connect with deep rooted feelings and experiences and give them expression using breath, movement and sound. As these energies that have been blocked and frozen within you come alive, you reclaim your own life energy and discover your authentic gifts and qualities.
Pulsation is a therapeutic method of personal growth and meditation. It has its roots in the bio-energetic understanding and somatic healing modalities that have developed over the last 50 years. This approach bypasses the mind by working directly with the body, accessing the deep wisdom we have within us. Neo-Reichian deep breathing and direct 'hands-on' work with the muscular armoring, combined with expressive body movements and vocal sounds, release the tensions which hold back the flow of life energy. As these tensions let go, deeply held energies can release in waves of feelings and emotions. Often, memories of the original repressed events spontaneously re-emerge and become conscious again. (For more about the process click here >)
In the aftermath of strong discharges of emotion and energy, the body becomes deeply relaxed and available to softer, expansive feelings of love, joy, trust, and laughter.
Visit www.oshopulsation.com for more information.
It is recommended to do a series of at least 3 sessions.
Chakra Balancing & Energy Healing
In this subtle and deep work, you will be able to discover and release old patterns and blockages that obstruct the natural flow of your energy.
In an atmosphere of loving awareness and support, these old structures can be removed in order to create more space for your essential qualities to shine through. It’s a bit like a removing the old scaffolding that was put in place a long time ago to support a young tree. As we grow up, that old habitual 'scaffolding' can become a barrier to our expansion and growth. When these artificial structures are cleared out of the way, we develop our natural capacity to grow roots in the soil and rise up towards the sky.
This profound healing work balances your chakra system and allows your body to regain its natural balance, bringing a healthy flow of creative expression and receptivity into all aspects of your life.
